Things you need:
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| Some of this. |
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| Yay! Protein and not too much sugar |
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| No added sugar... |
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| Lots of sugar anyway! (and shoutout to the distributor in St Albans!) |
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| A pot. Can also use a bowl, mug, or cup if you're feeling adventurous. |
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| Spoon! Unless you don't mind getting messy... |
Mix a heaped teaspoon and a bit with about 100g of the Frage (I also threw in a few blueberries to make it more interesting...)
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| Yogurt is not the most photogenic of foods. Still, it tasted okay. |
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| All gone! |
1/5 Fage Total 0% = 50p
25g of St Dalfour = (approx.) 17p
Overall - 67p
Danio yogurts - 85p (or 3 for £2, so 66.6666666p each)
Nutrition:
My creation:
114 Kcal
Carbs: 18g
Sugar: 18g
Protein: 11g
Fat: 0.1g
Danio raspberry yogurt:
150 Kcal
Carbs: 17g
Sugars: 16g
Protein: 12g
Fat: 4g
Basically, you might as well buy Danio yogurts. They taste nicer, anyway.








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